Posts tagged Health and Wellbeing
Introducing ShaeWellness - Bring your good genes to work

I am very excited to be adding ShaeWellness to my toolkit as an evidence-based, scalable, workplace health and wellbeing solution. I've had the privilege of supporting Dr Cameron McDonald delivering a number of ShaeWellness programs recently and the results we've achieved within the organisations have been, in the words of the participants, transformational. To understand at an academic level the positive changes that can be made to employee health using a program like ShaeWellness is one thing, it's something altogether different to share the journey with the participants and hear their real-time feedback and profound learnings.

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Natural Medicine Week 2020

This week we celebrate Natural Medicine Week and I’ll be sharing stories about me, my practice and the benefits of natural medicine. In this article, I share what natural medicine is, types or modalities of natural medicine, the principles of natural medicine and why I love being a natural medicine practitioner.

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