Posts tagged Corporate Health
Introducing ShaeWellness - Bring your good genes to work
Introducing ShaeWellness - Bring your good genes to work

I am very excited to be adding ShaeWellness to my toolkit as an evidence-based, scalable, workplace health and wellbeing solution. I've had the privilege of supporting Dr Cameron McDonald delivering a number of ShaeWellness programs recently and the results we've achieved within the organisations have been, in the words of the participants, transformational. To understand at an academic level the positive changes that can be made to employee health using a program like ShaeWellness is one thing, it's something altogether different to share the journey with the participants and hear their real-time feedback and profound learnings.

Read More
Workplace Wellbeing, Stress Management, Wellbeing, Strengths, ShaeWellnessMary-Leigh ScheerhoornWorkplace Wellbeing, Corporate Health, ShaeWellness, Burnout, Wellbeing, Lead Well, Leadership Development, Stress, Stress Management, Health and Wellbeing, PH360, Health CoachComment
Does your work environment cause you stress?
Does your work environment cause you stress?

With many organisations considering the option of having a hybrid or flex option for their team to work from home and work from the office, the importance of how our work environment or place of work affects our health and wellbeing may be underestimated.

Along with the management of ergonomics, slips, trips, falls and manual handling, we also need to consider temperature, noise, and how our surroundings make us feel?

Read More
Environment, Workplace Wellbeing, Wellbeing, Stress Management, Lifestyle ManagementMary-Leigh ScheerhoornWorkplace Wellbeing, Corporate Health, Wellbeing, Stress, Environment
Is your resilience bank account in overdraft?
Is your resilience bank account in overdraft?

Being a people leader is a tough gig and this year it's been even tougher. Along with trying to manage customer expectations, reduced revenue, and the usual operational challenges, the external environment threw even more challenges at you.

You've been managing your teams remotely, trying to balance homeschooling with zoom calls, spending far too much time sitting at your desk, and the only exercise you've been getting is the walk to the fridge and back! Is it any wonder you are feeling tired, foggy, heavier and emotionally drained?

Read More
Workplace WellbeingMary-Leigh ScheerhoornLead Well, Workplace Wellbeing, Corporate Health, Leadership Development Comment